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Efficient Exercise: Studies have shown that jumping for 10 minutes on a trampoline is equivalent to a 30 minute run. According to NASA, jumping is 68% more efficient than running.

Cardiovascular Fitness: Because jumping is a moderate-to-high level aerobic workout, it will increase your heart rate to a healthy level.

Interval Training: Jumping on a trampoline allows for interval training so your workout is varied and you can increase your workout time.

Airzone: 14' Band
“We bought this trampoline about 2 years ago. Didn't even last 3 months before it started sun rotting. After one...
Airzone: 14' Spring
“My children (13 and 5) have wanted a trampoline for several years. We finally broke down and let the "Easter Bunny...